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Garfish fillets with leek and garlic sauce
Serves
6
Preparation time
Cooking time
Ingredients
4 cloves garlic, peeled
2 large leeks, outer layer removed
10 spring onions, outer layer removed
50ml olive oil
25g butter
250ml fish stock
salt and freshly ground black pepper
12 fillets garfish
olive oil and butter for cooking
Method
Preheat oven to 180°C
Finely slice the garlic and leeks
Slice the spring onion on a diagonal, to give you long oval pieces
Heat the olive oil and butter in a large saucepan over medium heat
Add garlic and leeks and sauté for 4-5 minutes until soft
Stir in green onions and stock
Simmer until stock is reduced by half, stirring occasionally
Season with salt and pepper
Season the garfish fillets with salt and pepper
Roll each fillet into coils and seal with toothpicks
Place a thin layer of olive oil in the bottom of a baking dish
This is a job worth sharing with the kids; they will love rolling the garfish into little snakes
Place the garfish into the dish and top each one with a knob of butter
Place in the oven and bake until cooked, about 4-5 minutes
Serve the fish with the leek and garlic sauce and steamed rice that has been tossed with some melted butter and chopped parsley
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