Beef, capsicum and asparagus stir fry
			
		 
		
			
         					
  						 
			
				Serves 
4
				Preparation time 
20 min
				Cooking time 
10 min
				
				Ingredients
				
          
 	- 200g thin rice noodles
 
 	- 1 tablespoon vegetable oil
 
 	- 1 brown onion, sliced into thin wedges
 
 	- 2cm ginger, finely chopped
 
 	- 2 cloves garlic, finely chopped
 
 	- 1 large red chilli, finely sliced (optional)
 
 	- 500g beef stir fry strips
 
 	- 1 red capsicum, thinly sliced
 
 	- 1 bunch asparagus, cut into 5cm pieces
 
 	- 200g snow peas, cut into strips
 
 	- 50ml soy sauce
 
 	- 50ml oyster sauce
 
 	- 1 teaspoon sesame oil
 
 	- ½ cup coriander leaves, chopped
 
				 
				
				Method
				   	- Place the noodles into a large bowl and pour over boiling water
 
 	- Allow to sit for 2-3 minutes then drain and set aside
 
 	- Heat a wok or large frying pan until very hot
 
 	- Add the oil and onion and stir fry for 1 minute until the onion starts to colour
 
 	- Add the ginger, garlic and chilli and stir fry for a further minute or two
 
 	- Add the beef strips and toss continuously for 2-3 minutes until the beef is seared all over
 
 	- Add the red capsicum, asparagus and snow peas and toss to combine
 
 	- Add the soy and oyster sauces with a splash of water
 
 	- Stir fry until the capsicum, asparagus and snow peas are tender, about 2-3 minutes
 
 	- Remove from the heat and stir in the sesame oil
 
 	- Serve with the coriander and rice noodles
 
				
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